OUT NOW! AWARD-WINNING BOOK "THE SUPER-HELPER SYNDROME"
I'm a chartered business psychologist, speaker, and author of award-winning Wellbeing Business Book 2023, The Super-Helper Syndrome: A Survival Guide for Compassionate People.
As an award-winning coach I'm continually designing and perfecting tools to help my clients achieve their ultimate goals⨠So whether you're looking for free workbooks, want to join an online programme, or would like to discover my private coaching packages, you're in the right place!
Jess
ps. If you love helping others, struggle to say no to requests for help, or are in a caring role (by choice or chance), I wrote the book just for you!
Are you looking for the perfect long-lasting, sustainable, vegan gift? Something that won't clutter their home but might change their life forever? This is the IDEAL GIFT for someone you care about.
Here's what Alice said: "I had reached a point in my career, where I had returned from maternity leave a second time, and I was ready to start refocusing on me. I needed someone who could help me figure out what it was that I wanted to do. Jess has a positive approach to coaching, and really positive energy that is contagious! She helps you see your strengths that you didn’t even know you had. I highly recommend Jess to anyone who needs someone to light the way to grow their self confidence and belief, and strive to achieve things that they never thought they could. Thanks Jess, you truly are amazing, thanks for helping me find myself, my strength, and my way.”"
Momentum is for women who understand that change at a deeper level can have longer-lasting impacts; across all aspects of your life. You're aware of the need to change but maybe you don't know what, or how to. With 5 months coaching support you can get clarity and build your courage to help make your life easier, and far more enjoyable. And who doesn't want that!
Here's what Kate said: "Having struggled with MS and IBS symptoms for over 10 years I had bottled up so many things. My lack of energy was effecting my daily routine and my relationships. Since working with Jess I felt an overwhelming release as I was able to talk through issues in depth and then look at how I could tweak my behaviour. Jess is so calm and gentle which definitely rubs off on you and she is so easy to talk to. It's fantastic to look back over the sessions to see how far I have now come!"
Transformative is for women who want more . . . confidence, love, wealth, creativity, status, power. You've realised that playing small is not option. But perhaps you don't yet have true clarity on who, how, why, when or what to do about it. A lot can happen in 9 months with specialist coaching support. You just need to give yourself permission to go for it.
Here's what Katie.M. said: “As a working mother, having relocated to France from Scotland, I was so grateful for the clarity and direction she gave me, not to mention the kindness. I’ve learnt a huge amount about myself, re-ignited my self confidence and belief and built an extra layer of emotional resilience that I didn’t know I had. Jess is an excellent person to work with and I would highly recommend her. Someone who I connected with and who can share a wealth of information, strategies and tips to find a happier and more resilient you."
Working with me on 1:1 is the best way to get my full attention to your specific challenge(s).
In each session you have direct access to my 20 years of experience as a psychologist helping people find direction and ground themselves. You might be finding media attention overwhelming, or are overly worried about what people think (despite your expertise).
By booking yourself on a call with me you are taking one step towards helping yourself to overcome the challenges you are facing.
Click 'book your free call' and choose a convenient time I my calendar.