Working with me on 1:1 is the best way to get my full attention to your specific challenge(s).

In each session you have direct access to my 20 years of experience as a psychologist, and drawing on my knowledge of positive psychology, CBT, neuroscience and mindful self-compassion.

By booking yourself on a call with me you are taking one step towards helping yourself to overcome the challenges you are faced with.

You will not be committed to working with me by having this initial consultation, but this will allow me to give you guidance around what I would recommend, and we would decide whether we're a good fit for each other.